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Hot Tips for Cold Weather

It is getting cooler now. OK, it’s getting cold! When the weather cools down, did you know there’s usually some sort of change or reaction in our skin that needs attention? Winter might mean roasting marshmallows in your fireplace and snuggling under thick doonas, but did you know it’s also when you need to spend extra time attending to your skin? Based on the Gold Coast, Bubbles Organic ‘skinologist’ Kate ...

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Love Layering

Tigerlily Austin leather jacket, $600, www.tigerlilyswimwear.com.au Sportsgirl relaxed blazer, $129.95, www.sportsgirl.com.au WHOstreetwear Meadow jacket, $299, www.etsy.com The Nautical Company light pink raincoat, $124, www.thenauticalcompany.com Ainea studded coated faux shearling vest, $342, www.theoutnet.com Crossroads denim jacket, $25, www.crossroads.com.au W118 by Walter Baker Keanu quilted trench c ...

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Who Doesn’t Love a Facial?

Working as a qualified Osteopath for the past 17 years has allowed me to treat people from all walks of life.  Yet, no matter what type of pain or injury they had, there was always one constant… the majority of musculo-skeletal problems occur when our muscles are fatigued, overworked and imbalanced.  I would constantly have to remind patients to take breaks, stretch and be mindful of how they moved and felt ...

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Mamas That Rock // Hana-Lia Krawchuk

Meet Hana-Lia Krawchuk. She’s using her experiences to help make future generations dealing with newborns (a lot) easier. Hana-Lia is the founder of Love To Dream and inventor of all the products in their newborn to toddler sleep system. She’s also wife to Gavin and mama to Elijah (10) and Isla (6). BUSINESS Tell us about your business/current role? I am the very proud founder of Love To Dream and inventor ...

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May Issue of haven // Out Now!

From The Publisher... Oh mama! As we head into the month of May, we celebrate motherhood in its many different forms. Young or old, sporty mum, working mum, stay-at-home mum, crafty mum or that mum who hid the paints and playdough – we come in all shapes and sizes and we celebrate ALL of you mamas in this issue of haven! I am one lucky mother to three amazing children and they are the centre of my world. I ...

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Adore Your Pelvic Floor

For some of us, we have not heard of our pelvic floor until we have walked into a Pilates studio or until we are having our first child. Once you start in a studio or health club you will start to hear "draw your belly button towards your lower spine", "zip up your lower abs", "engage your pelvic floor" and "draw your hip bones towards your belly button". These are just a few of some of the cues that we use ...

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The Top 5 things a Mum Actually Wants this Mother’s Day…

I’m blessed to be in a place in my life right now where I can truly appreciate all levels of motherhood. I am a very grateful daughter. I am a very grateful mum. I have fond and still vivid memories of my own (late) grandma and I am a joyous bystander witnessing the incomparable delight of the grandma/grandkids relationship that exists between those most important people in my own life. This year, 2018 will ...

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Get Spotted!

                                          - Country Road print wrap shirt, $79.95, www.countryroad.com - Zara polka dot city bag, $59.95, www.zara.com - Bec & Bridge, Bonjour dress, $240, www.theiconic.com - Zara printed, bandana-style scarf, $25.95, www.zara.com - Wittner Dalena shoe, $159.95, www.t ...

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It Takes a Village…

                                        - Wild Heart Jewellery - gold studs, $92 - Wild Heart Jewellery - sterling silver ring, $120. - TVM ‘How to launch your Startup – A Practical Business Guide for Creative Entrepreneurs’ eBook, $14.99, www.thevillagemarkets.co - TVM tote bag, $5 - Hatch 4221 southern Gold ...

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Mums’ Advice // Liz Cantor

We’re all unique and so every mother experiences motherhood differently. We asked a collection of mums what they thought motherhood would look/feel like and what has it actually turned out to be like… Liz Cantor “I expected it to be challenging and busy, but mostly a learning experience, which it’s been. Motherhood is living with your heart walking (or crawling) around outside your body! And appreciating yo ...

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