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Spring Fling

We’re starting the season fresh, with a gorgeous new look haven e-hub. How can you create your own Spring Fling? Research shows an organised space free from clutter reduces stress, improves productivity and ignites creativity. A fresh start, a creative space, an inspired mind – embrace the new season to create a restful, inspiring space at work or home. It’s no secret that an organised space free from ...

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We Have Some BRIGHT Ideas to Help GROW Your Business!

Join us at our quarterly haven business hub events! 
It's a gathering of business leaders, the sharing of practical business tips, expert advice, success stories and a platform to connect with your business community.   FREE events…  a point of difference for our valued haven clients and a boost for business in our community.   For the latest event information and to find out more about our next b ...

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Beat Bullying

Words: J'aimee Brooker There are many differing definitions of bullying. From a technical standpoint, bullying can be correctly identified as being any behaviour (verbal, physical, social or physiological) that is misused in such a way as to influence or intimidate another person into doing something against their wishes. However, the identification and definition of bullying is far more subjective and open ...

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Preparing for Pregnancy

Making the decision to start a family can be thrilling, inspiring, and overwhelming all at once. With so much information at our fingertips, and so opinions from friends and family, it can be difficult to sort the facts from the hype in ensuring the best start for your little one. Get Healthy First things first. Healthy parents tend to make healthier babies. Now is the time to get your body ready for a baby ...

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Secondary Infertility

It’s a common theme: you get engaged, and people ask when you’ll get married. You get married and conversation centres on when you’ll have a baby. You have your first child and the pressure builds to have another. But what if it doesn’t happen quite so easily the second time around? Secondary fertility is becoming increasingly common and can be devastating for the families experiencing this private anguish. ...

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Step up for Down Syndrome

October is a special month for families with children with Down Syndrome – or trisomy 21, which means a person has three copies of the 21st set of chromosones. It’s a time to share with the broader communitY the special challenges, blessings and talents oF their kids, and raise awareness of the brilliant support of the down syndrome association of Queensland. As Cally Ward, mum to four-year old Sarah Ward, ...

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The Happiness Equation

What makes Aussies happy? A loving partner, $100,000 of household income and a social activity that offers a sense of purpose apparently. According to a recent study from Deakin University, this is the country’s “golden triangle of happiness”. And, as Deakin psychologist Professor Robert Cummins, explains, being fat is no barrier. Prof Cummins has taken aim at doctors and societal attitudes which push the i ...

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20 Rainy Day Boredom Busters

With all the wet weather we’ve had lately it’s hard to know if the school holidays will be full of sunshine and lots of outdoor play, or rain and being cooped up inside. If you don’t want to hear “I’m bored” or “what can I do now?” then it’s a good idea to plan ahead and have some ideas up your sleeve. Here are some bright ideas for rainy days: 1. Build a cubby house – bring together chairs, couches, blanke ...

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