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Loves // April 2018

VULY DECK Practise tricks from the security of your Vuly, before you hit the streets! An easy and safe way to skateboard; it's lightweight timber coated in soft EVA foam. Available in orange-blue or green-pink. RRP $79.99, www.vulyplay.com   NO PONG An effective, unisex anti-odourant made right here in Australia. Free from aluminium, parabens and hidden nasties, NO PONG uses all natural ingredients to ...

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Recipe // Choc-Nut Iceblock

These delicious choc-nut iceblocks are a fast, easy snack on a stick that the kids can grab and eat on their way to training. The cacao, spinach, nuts and avocado are all great sources of minerals like potassium and magnesium which are really beneficial to muscle function. The coconut water is great for hydrating too. This is one high energy, yet sustaining snack or treat. Ingredients ½ large or one small a ...

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Fuelling Sporty Kids

Keep your active minis fuelled with these hints and tips from an expert naturopath mum who’s speaking from experience. I don’t know about you, but my schedule is currently dominated by kids sports. My 13-year-old daughter has a serious passion for swimming that has her dragging me out of bed at 4.30am! Yes it is early, but she’s committed, so I can’t help but oblige! So I thought I’d share tips on the impor ...

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Are You Minding Your Brain?

The power of the mind is something we hear about regularly. And, it is true. Treat it like any muscle and give it a regular work out. The mind is a faculty and the application of this faculty is needed for it to be strong, to grow and to be of utmost use. Strong minds are needed to adapt in our world, more so to flourish. It’s not something only some people (like genius minds or rocket scientists) can enjoy ...

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Flying High

]If you're stuck for birthday ideas and sick to death of the usual backyard pool party, listen up – iFly Indoor Skydiving Centre is about to soar to the top of your party plannin' wish list. We’re the first to admit that the idea of throwing a birthday bash for little ones is more exhausting than exciting. There’s the planning, the purchasing and, of course, the clean-up – not to mention the responsibilitie ...

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Medal-Winning Metals

Luxxu mirror, POA, www.luxxu.net GlobeWest Vionnet Cross bar cart, $1490, www.globewest.com.au Artisanti Prescott Vintage pendant light, $531, www.artisanti.com Zanui table lamp, $529, www.zanui.com.au Oxfam bike chain bowl, $29, www.shop.oxfam.org.au Essential Home Reeves chair, $4159, www.essentialhome.eu Blackbird London mirror, $670, www.blackbird-london.com KOKET Allure dining table, price on request, ...

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Keep Teens Moving

Having someone to exercise with keeps me accountable and it makes the process more fun. That someone for me is my teen daughter. A year ago, I asked my then 16-year-old if she wanted to come with me to group exercises classes down at the park. My motivation was to invest in my daughter’s health and fitness, particularly during the senior schooling years. The fact is, young women are dropping out of physical ...

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Introducing // Soccer Mum

I am about to become a Soccer Mum. I am about to join the flock of parents on a Saturday morning, on the sidelines of the match, coffee in hand, in all weather, trying not to be too competitive. I am about to start my Saturday mornings trying to find one missing boot, a shin pad, and my hat. I’m looking forward to seeing my little dude run out as part of a team, in his little uniform, smiling in his team ph ...

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New Kid on the Block

There’s a shiny new retail space just opened on the Gold Coast Highway at Tugun and it’s turning heads for being just what the retail doctor ordered. Cornerstone Stores is a new purpose-built boutique retail precinct owned/operated by locals for locals as it’s doubling as a community-gathering place. The space is home to Stable Coffee & Kitchen café, The Body Method (for yoga, Pilates and meditation), Q ...

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Loves // March 2018

Express spa in a jar Premium skincare artisans, Herbs + Heart, celebrates the practice of sophisticated simplification; creating a time saving multipurpose Face Mud that cleanses, exfoliates and hydrates the skin in less than 3-minutes. RRP $35.99, 125ml www.herbsandheart.com ...

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