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My Mum, my Best Friend

I don’t remember much advice from my mum. I was too young when she passed away, and we hadn’t really got to ‘that part’ of life. I do remember she once told me I was never going to be allowed to go for a ride on the back of a motorbike and she also mentioned “Don’t trust a man with a dimple in his chin” - what does that even mean!?! But I do remember the way she loved me. The way she would put blankets acro ...

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Mama Memoirs // The Battle Begins

I read a fantastic post the other day that totally describes my relationship with health and fitness... “I did a push-up today…. Well, actually I fell down, but I had to use my arms to get back up, so, you know, close enough.” I have started a million diets in my adult life. The Soup diet, 5 and 2, the Paleo and the Caveman, the one where you can only eat protein, the one you can only eat things that have f ...

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