RECIPES

FOOD

Recipe // Healthy Hot Chocolate

My approach to raising my kids to have a healthy, balanced relationship with food is…
FOOD

Recipe // Pork & Vegetable Stir-Fry

This pork stir-fry is a delicious, easy to make a mid-week meal that my family…
RECIPES

Recipe // Breakfast Tart

A beautiful, easy to make start to the day, my breakfast tart is healthy enough…
FOOD

Recipe // Healthy Loaded Fries

The cooler weather definitely lends itself to craving comfort food. A few weeks ago my…
FOOD

Recipe // Pumpkin Lasagne

This lasagne is a fiber rich, supercharged veggie bonanza, including lots of different colored vegetables. The…
FOOD

Recipe // Egg-Stuffed Avocado

There’s nothing better than a delicious breakfast that is healthy, easy to prepare and comes…
RECIPES

Pork And Apple Sausage Rolls

INGREDIENTS 1 red onion, peeled 1 clove garlic, peeled 2 Granny Smith apples Handful parsley…
FOOD

Nori-Crusted Salmon

I’m a huge salmon lover, so I’m always looking for new ways to prepare and…
FOOD

Nature Cure

Have you heard of “nature cure”? It’s a term that underpins the philosophy of naturopathy…
RECIPES

Recipe // Salty Snails

This is a low sugar, wheat free, no vegetable oil version of the highly processed,…
RECIPES

Recipe // Salmon & Coriander Fishcakes

Makes 4 Ingredients 210 g (71/2  oz) tinned salmon (or use fresh chopped salmon) 1 medium…
RECIPES

Recipe // Veggie Soup in a Jar

The trick with this soup is to mix it with different flavour hits to create…