RECIPES

FOOD

Nature Cure

Have you heard of “nature cure”? It’s a term that underpins the philosophy of naturopathy…
RECIPES

Recipe // Salty Snails

This is a low sugar, wheat free, no vegetable oil version of the highly processed,…
RECIPES

Recipe // Salmon & Coriander Fishcakes

Makes 4 Ingredients 210 g (71/2  oz) tinned salmon (or use fresh chopped salmon) 1 medium…
RECIPES

Recipe // Veggie Soup in a Jar

The trick with this soup is to mix it with different flavour hits to create…
FOOD

Recipe // Slow Cooked Lamb Shoulder with Mint Chutney

This slow cooked lamb shoulder with a mint chutney is probably one of my most…
FOOD

Recipe // Creamy Mexican Chicken

I love to cook – it’s almost a kind of creative release when I step…
FOOD

Recipe // Creamy Lemon Thyme Dip

It’s always handy to have a good homemade dip to take to social gatherings during…
FOOD

Super Seed

I love to make my own healthy roasted nut mixes but, with nuts off-limits in…
FOOD

Cauliflower, Almond & Lemon Tahini Salad

With the warmer weather approaching, this salad is perfect to kick-start your spring health campaign.…
FOOD

Watermelon Pizza

This is one of the easiest and most beautiful party pizzas ever. You can make…
FOOD

Pretty as a Picture

With a growing list of allergies and food intolerance in kids today, creating healthy food…
ART

Playdoh Chicks

Thanks to Meet the Dubiens for this cute little creations!! This was a really fun…