Just dropped! Sophie Guidolin’s new book, More than Words, available for pre-sale now.

This new release by Gold Coast author, mama of four, fitness inspo and nutritionist Sophie Guidolin branches out from the best-selling wholefoods recipe books she is renowned for, in a celebration of positivity and gratitude. A collection of 90 motivational quotes and thoughts, More than Words promises to inspire and empower. Whether you need a reminder to celebrate the small wins, encouragement to make it through the mum-juggle, or inspo to chase your passion, this pocket-sized book of motivation is just the trick. Beautifully designed and compact enough for your handbag, nappy bag or bedside table, More than Words is the perfect Mother’s Day gift (or gift to self!).

More than Words by Sophie Guidolin
$29.95 from www.sophieguidolin.com.au

Courtney Robinson

Courtney Robinson  

Courtney Robinson is a Gold Coast mum, passionate foodie, whole foods recipe creator and personal trainer certified in holistic digestive health and nutrition. Follow @athletist_ or visit athletist.com.au for recipes, workout tips and training hacks.