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This Thyme mushroom pasta is one of my favourite vegetarian mid-week meals. It’s quick and easy to make and really tasty. You can make it with any kind of mushrooms, but I like a mix of shiitake, oyster and field or Swiss brown mushrooms.

Ingredients

50g butter
2 cloves garlic, finely diced
400g mushrooms, sliced or torn
¼ tsp thyme, dried (or 2 tbsp fresh leaves)
Good pinch sea salt
Black pepper, to taste
1 tbsp sherry vinegar *
¼ cup vegetable stock (or chicken stock if not vegetarian)
2 heaped tbsp creme fraiche
250g rice quinoa pasta
Handful parsley leaves, chopped
Parmesan shaved to serve

Method

Fill a large pot with water and bring to the boil. In a wok or large pan, melt the butter over a low heat. Add the garlic, mushrooms and thyme and turn the heat up moderately high. Season with a good pinch of sea salt and black pepper. Stir the mushrooms continually until they start to soften and brown. Add the vinegar and stock. It should sizzle and reduce until there is just a little liquid in the bottom of the pan. Turn off the heat and stir through the creme fraiche.

Add the pasta to the boiling water and cook according to the packet directions until al dente. Once it is cooked, strain and then add to the mushroom sauce. Turn on the heat and mix the pasta through the sauce to gently heat.

Divide between four bowls and top with parsley and parmesan. Enjoy immediately.

(Note: If you don’t have sherry vinegar, replace it with 2 tbsp white wine.)

Tip

Make this dairy free and vegan by replacing the butter with extra virgin olive oil, the creme fraiche with cashew cream and the parmesan with nutritional yeast.

Georgia Harding

Georgia Harding  

Georgia is a Naturopath (19 years exp.), mum, cookbook author and creator of The Well Nourished Lunch Box Challenge. She shares her inspiring health advice and free, nourishing, family friendly recipes on her popular website // www.wellnourished.com.au