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Nothing beats the heat like a smoothie bowl! Why would you restrain the goodness of a smoothie to a glass Pick out your funkiest bowl, grab a spoon and enjoy with these five recipes. 

Beginner smoothie bowl

If you’re looking for the ultimate guide to smoothie bowls, this is it. Laurel from Darn Good Veggies provides a great rundown on how to make the best smoothie bowl, including sugar-free swaps – did you know that you can substitute frozen banana with cauliflower, for example?! – and her tips for effortlessly combining ingredients. 

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Strawberry banana smoothie

If you love strawberries, you’ll love this smoothie bowl recipe by Bakerita! It’s as tasty as it is pretty. All you need to throw into the mix are strawberries, banana and milk of your choice, then cut up some fresh fruits, sprinkle seeds or nuts and drizzle your choice of honey, syrup or yoghurt (or all three!) on top. Perfect. 

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Superfood blue smoothie bowl

Loaded with superfood and fruits, this superfood blue spirulina smoothie bowl is delicious and decadent. Perfect for a healthy breakfast or a hot spring day, it’s super easy to make yourself! It’s also full of anti-inflammatory and immune-boosting ingredients.

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Berry smoothie bowl

Looking for one of the easiest smoothie bowl recipes? This might just be it. Calling for only three ingredients – frozen bananas, frozen mixed berries and a non-dairy milk of your choice – you simply pop them all in a blender and you’ve got a smoothie bowl in five minutes!

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Green goddess smoothie bowl

Something green that the kids will actually like?! Yep, we’ve discovered the impossible. This green goddess smoothie bowl recipe will add a splash of colour to your mornings, and the kids can top it with just about anything they like. BBC’s GoodFoods recommends fresh fruit and seeds, and we’ll take it.

Click here for the recipe

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haven is all about family, life and style in Brisbane's inner city suburbs, the Gold Coast, south to Byron Bay. We have been keeping parents in the know for over eight years, with fun, fresh and helpful stories that they can take tips from or treasure in their own library.