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Pilates & Co believe in a holistic approach to health and fitness providing clients with not only Pilates reformer and metabolic conditioning sessions but also weekend wellness workshops every month, exploring a whole range of health topics. 35 sessions per week are on offer and cater to a maximum of 10 people per class. The instructors all have their own unique teaching style meaning you will find variety in class repertoire and method.

One lucky haven reader will win themselves a full 6 month ‘Find Your Flow’ membership. This membership includes up to 4 sessions every week and you’ll also receive a Pilates & Co tank!

Win it! RRP $1,590 // www.pilatesandco.com.au

This competition has now closed.

haven

haven  

haven is all about family, life and style in Brisbane's inner city suburbs, the Gold Coast, south to Byron Bay. We have been keeping parents in the know for over eight years, with fun, fresh and helpful stories that they can take tips from or treasure in their own library.