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Mums, sisters, aunts and girlfriends have an opportunity to be inspired and indulged at the Women’s Health & Wellbeing Expo this month.

 

The annual expo promotes health and wellbeing, with a series of presentations and interactive demonstrations to ignite your inner flame and give you a huge dose of inspo to live your best life.

 

Entry is FREE and with more than 50 exhibitors, there’s something to suit all interests, from cooking to beauty, fitness to pampering.

 

Don’t miss these Expo highlights:

  • Interactive cooking demo with surfer dads Paul and Blair from My Kitchen Rules
  • Free 10 minute massage in the Endota Spa Broadbeach Pamper Zone
  • 40+ free seminars, workshops and fitness classes in the Healthy, Wealthy and Wise series
  • Fun Fit and Fab women’s breakfast
  • Free yoga sessions with Essence of Living
  • Hilarious presentation, “Laughter really is the best medicine” with the doctors from haven faves The Medical Sanctuary

 

Grab your girlfriends, take some time away from the daily grind and recharge at this two-day event. You’ll nourish your mind, body and soul and get some great take-home tips to stay strong, sister.

 

What: Women’s Health & Wellbeing Expo

When: 16-17 May, 9am – 4pm daily

Where: Robina Community Centre

Cost: Entry is free

More: Check out the full program at womenshealthandwellbeingexpo.com.au

 

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haven  

haven is all about family, life and style in Brisbane's inner city suburbs, the Gold Coast, south to Byron Bay. We have been keeping parents in the know for over eight years, with fun, fresh and helpful stories that they can take tips from or treasure in their own library.